How To Dress For Hip Dips?

Hip dips, or inward curves between your hips and thighs, are natural and not related to weight or physical fitness. They are influenced by genetics and muscle structure. To dress them flatteringly, consider wearing high-waisted pants, long cardigans, sportsboyfriend blazers, fit and flare dresses, and darker bottom colors.

High-rise bottoms are the best option for individuals with hip dips, as they make the waist and hips appear higher up on the body. Ruching or pleating around the hip area can help disguise and minimize the appearance of hip dips.

To style an hourglass figure with hip dips, choose clothing that accentuates your waist, such as dresses and tops cinched at the waist. Pairing a belt with these items can further define your waist. Hide hip dips in bodycon dresses by choosing a dress that is fitted more closely to the body in the hip area, wearing a belt or sash around the waist, and wearing bottoms with a high waist.

Longer tops can create the illusion that your torso is longer than it really is, creating a more balanced shape overall. Wearing heavier weight fabrics that aren’t stiff but also don’t cling will accentuate your silhouette.

In summary, dressing with hip dips involves choosing stylish and flattering options that make you feel fabulous. High-waisted, looser-fit items like A-line skirts, long cardigans, boyfriend blazers, and body-con (super tight) fabrics can help minimize the appearance of hip dips.


📹 How to Get Rid of Hip Dips| 6 Easy Styling Tips

In this video I give you 6 easy styling tips for Hip Dips! Gifts Under $250 at Brilliantearth bit.ly/4aL9Ezh Select Styles Up to 60% off …


How can I hide the appearance of hip dips?

Squats are the best exercise for reducing hip dips. Squats strengthen your legs, thighs, hips, and butt. Lunges. Lunges tone your butt, thighs, quads, and calves. … Step-downs. Clam lifts. Side leg lifts. Side hip openers. … Donkey kicks. … Glute bridges.

Hip dips are dents on the outside of the upper legs. They’re common and nothing to be ashamed of. If you don’t like how they look, certain exercises might make them look better. Here’s the lowdown. Hip dips don’t affect your health. It’s all about your body. Some people have hip bones higher than their femurs. This can cause an indentation on your hip. The position, angle, and rotation of the femur can affect hip dips. Yes! We’re being honest when we tell you:

Are hip dips attractive or not?

Are hip dips attractive? It depends on how they’re seen. Some people find them attractive, while others feel insecure. Many people look for ways to reduce their appearance through treatments. Can you fix hip dips? Yes, hip dips can be fixed. However, the result may not be as dramatic as some may expect. Genetics means that any treatments or workouts can only reduce hip dips, not make them disappear. What body type has hip dips? Any body type can develop hip dips. Some women may have a great body shape, but still have hip dips.

How do you make hip dips look good?

Avoid tight low-waisted clothes. … Wear longer, loose tops. Try looser clothes like A-line skirts and ruffled dresses. Avoid high-waisted bottoms. Try compression underwear to smooth out love handles and reduce the dent. Hip dips are inward curves just below the hip bones. They’re part of your bone structure and can look different depending on your body type and genetics. Some people like them, but others don’t. If you don’t like your hips, this guide is for you. The cause of your hip dips affects what you can do. Most people have hips that are higher than average because of genetics. This causes the fat to distribute and shape their hips. If your bone structure is the problem, building muscle might help, but a cosmetic procedure is probably best.

How do I cover my hip dips?

Cotton is best for hiding hip dips because it falls around your body without clinging to it. Thick, structured materials like denim can also hide your hips. Avoid clingy fabrics like spandex and lycra, which will make your hips look bigger. To cover your hips completely, wear long cardigans, blazers, shirts, or blouses. Shop for tops that cover your hips. Choose the right size by making sure the shoulders are not baggy and the top does not cling to your body. A waterfall cardigan is a good addition to your wardrobe.

What body type gets hip dips?

1 Remember: The hips dips will always be there, no matter how thin the layer gets. What body type has hip dips? Any body type can have hip dips. If you’ve ever looked at a body shape chart and wondered if you’re a pear, banana, or something else, you know how frustrating it can be to try to define your body type. We love body diversity celebrations on social media because they show that every body is different. Some bodies can’t be categorized, and that’s okay. The latest thing people are showing off? Hip dips are not a trendy new tortilla dip. What are hip dips? Also called violin hips, hip dip is a slight indentation at the hip-thigh area.

What body type has hip dips?
(Image Source: Pixabay.com)

What body type has hip dips?

C. Myth: Hip dips can happen to anyone, not just plus-size people. Your weight or BMI doesn’t determine if you have a hip dip. People of all body types can have hip dips because of how their pelvises are shaped. Weight change can make hips look different, but it won’t get rid of hip dips. If you gain weight, your flanks and thighs will look more prominent, making your hip dips deeper.

Correcting hip dips. To correct hip dips, three maneuvers are used to fill in the dips. This involves reducing the prominence of the flanks and lateral thighs, filling in the dips, and tenting up the skin across the hip dips.

Can you fill out hip dips?

Mansour says that building muscle or losing fat won’t get rid of hip dips. There’s no exercise or diet that can fix hip dips, no matter what you see online. Spot training isn’t the answer either, the experts say. It rarely works for any part of the body. “I’m not into spot reduction. You can do as many exercises as you want in one area, but your body will decide how it looks,” says Lawton.

Is it possible to fill in hip dips?
(Image Source: Pixabay.com)

Is it possible to fill in hip dips?

Cosmetic procedures. Some people are getting plastic surgery to fix hip dips, but it doesn’t always work. The two most common procedures for reducing hip dips are Brazilian Butt Lifts and Hip Flips, both fat transfer procedures. Some people have tried fillers and CoolSculpting™ to get an hourglass figure. If you’re considering any of these options, make sure you’re working with a highly trained healthcare provider with strong references and lots of before and after photos.

It’s also important to research the procedures. Lawton says your pelvis is the core of your body, so it’s important to understand the risks of cosmetic procedures. The more you know, the better your choice will be.

Do any models have hip dips?

Tara Dixon. Former model Tara shared a story about a photographer who stopped mid-shot to discuss her hip shape. The incident made her feel less confident, but now she’s more comfortable with her body. She wants to show the world that everyone is perfect, no matter their shape.

What body shape gets hip dips?
(Image Source: Pixabay.com)

What body shape gets hip dips?

C. Myth: Hip dips can happen to anyone, not just plus-size people. Your weight or BMI doesn’t determine if you have a hip dip. People of all body types can have hip dips because of how their pelvises are shaped. Weight change can make hips look different, but it won’t get rid of hip dips. If you gain weight, your flanks and thighs will look more prominent, making your hip dips deeper.

Correcting hip dips. To correct hip dips, three maneuvers are used to fill in the dips. This involves reducing the flanks and thighs, filling in the dips, and tenting up the skin. Liposuction is needed to reduce the flanks and thighs. Liposuction is good for removing fat from the sides of the thighs, but it’s harder to do the same for the flanks. Flank fat is in three layers, not just one like other areas. The superficial fat is usually left alone unless procedures like abdominal etching are done to highlight muscle definition. Liposuction usually removes the deep fat layer. The flank region often has deep and central fat, which is hard to remove with traditional liposuction. Ultrasound loosens fat before suctioning, removing both the central and deep fat. Filling hip dips requires fat transfer technology. This technology allows us to harvest fat from other places and then transfer it back into the hip dips. One problem with fat transfer in the hips is that the skin is attached to the pelvis by strong bands. These attachments can often be loosened with a PALS machine, which uses a cannula to break up tight bands during fat transfer. The lateral thigh and buttock tuck is the best way to tighten excess skin around the hips. Tightening the skin over the dips makes it tent-like, eliminating the dips.

What to wear to hide hip dips?

To hide hip dips, cover the space between your hips and waist. Wear high-waisted pants to hide your hips. A high waist makes your waist look smaller, giving you an hourglass shape. Paper bag waist pants are a great example of high-waisted pants. Also, try A-line skirts. Peplum tops flare out at the base. They make your hips look broader and hide your “violin hips.” These tops hide hip dips and look chic. Clothes that fit tightly show your hip dips. If you want to wear such clothes, wear shapewear or hip pads. Make sure the fit is not too tight and you feel comfortable.

Can hip dips be corrected?
(Image Source: Pixabay.com)

Can hip dips be corrected?

Hip dips are normal. There’s no exercise to fix hip dips because they don’t need fixing. Hip dips are normal and not a problem. Build strong and healthy hips with strength and flexibility exercises.


📹 What To Wear With Hip Dips/Violin Hips 🎻

Over the years, I’ve figured out a few pointers on how to dress hip dips in the most flattering (in my opinion) way. They’re …


How To Dress For Hip Dips
(Image Source: Pixabay.com)

Christina Kohler

As an enthusiastic wedding planner, my goal is to furnish couples with indelible recollections of their momentous occasion. After more than ten years of experience in the field, I ensure that each wedding I coordinate is unique and characterized by my meticulous attention to detail, creativity, and a personal touch. I delight in materializing aspirations, guaranteeing that every occasion is as singular and enchanted as the love narrative it commemorates. Together, we can transform your wedding day into an unforgettable occasion that you will always remember fondly.

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  • I love that you addressed that what body shape is popular right now is just a trend! Throughout history, there have been many different silhouettes in fashion at different times and today is no different. There is absolutely nothing wrong with you if your body doesn’t match these ‘ideals’ just as you said in the article. Thank you for always being considerate and informative with your content! 🙂 xx

  • I never realized there was a name for this! I have hip dips as well and I always assumed it was a lack of muscle mass in that area that I could fix with some sort of targeted exercise or something. Perhaps that would help, but I think I can be more kind to my ‘violin hips’ knowing that they”re completely natural and healthy!

  • Adding to the what-to-wear, I also want to suggest paying attention to the underwear you wear as well. From personal experience, a strong elastic can pinch you in unflattering places and further emphasise the dips, whereas underwear with a thinner/weaker band, boycut underwear, or higher waisted underwear (+ shapewear ofc) can create a smoother appearance. I hope this is helpful 🙂

  • Studying anatomy in my art program was what made me understand this dip is 100% normal and also the most common hip shape (by a long shot), no matter the overall size or proportions of your body, you’ll most likely have them to some degree. This dip in the female form is an anchor point when drawing the female figure, and it’s really annoying that we’ve been (or made ourselves) feel poorly or insecure about an actual anatomical feature of our bodies.

  • I never knew to have hip dips were so scandalous…because it was so natural and most women have them. Its like every year society finds a way for women to hate themselves more. Also arent hip dips because a womans pelvice is wider than her waist? thats what I always thought, and that is good for child birth

  • I’ve learned that hip dips are actually more common than totally round hips. They just aren’t “trendy” now as Lucy said. All those influencers on Instagram you see with very smooth, round hips? Some of them are natural, yes, but a LOT of them are actually surgery, photoshop, or a combo of the two! Hip dips are cute and normal and I hope more people can realize the Kardashian Jenner hip trend is actually heavily supported by surgery and photo editing.

  • I just love when anyone talks about hip dips. I have hip dips and when I was younger, with low rise jeans being all that was available in the early 2000’s, I always thought that I had a muffin top. I NEVER had a muffin top I had hip dips and I am furious at the world for making me think I should lose weight to fix it! Incidentally I have a “fashionable” hourglass with pronounced hips figure but I still have hip dips! Hip dips can appear in all body shapes.

  • This made me feel a lot better about myself. Even a doctor told me that my narrow hips are masculine and she felt sorry for me 🙁 the narrow hip thing get even more pronounced since I have about 10kg overweight that I carry mostly on my upper body. Not healthy I know, but its my genetics and I’m trying to loose weight. Anyway seeing a normal weight person having trouble to have their jeans stay up make me feel less alone, since that must mean its not just me being fat but its also a normal body shape that some people have, not depending on their weight. Thank you!!

  • I’m personally happy someone identified ‘hip dips’. I always knew things didn’t look quite right on me and always said ‘im skinny but bumpy’ or ‘i have love handles, but it’s bone’. Now it’s identifyable I can look for stuff like this to minimise them. Also instead of peplum- baggy shirts with tie waists.

  • Huh. I’m shaped like this and never even considered it as an issue or concern. Interesting how we can focus on specific things with our bodies that others don’t notice at all (I used to have some major dysmorphia over my knobby knee shape, of all things. I didn’t wear shorts or expose them for a few years as a young teen). Thanks for addressing that the hourglass/smooth booty and hips is a societal body shape trend for the time. I am a fan of high waisted skirts, so I’ll continue rocking those, but you’ll have to tear my low rise jeans from my cold hands 😉

  • Thank you for this! Although I feel comfortable with my body, I always thought violin dips were something kinda wrong or smth, but growing up I’ve learned to accept and even like them. Seeing people talking about them and even find flattering styles gives me an incredible confidence boost. Thank you! ❤

  • Thank you for addressing this. Had no idea this had a name bc I have these and I’ve tried to use clothing to round my hips out to get the more hourglass rounder look. Mine are quite pronounced and I don’t mind them but don’t love them but now will embrace them a bit more with this understanding!! 💕💕💕💕

  • I didn’t know this was a thing!!!! I have this hip dip and even with a rounder romp, I have the dips very noticable. Loepsie. You truly have inspired me in so many ways perusal you. I’m trying to push more of myself to be out there even when i get uncomfortable i want to try! Thank you 🙂 much love to you and yours!

  • you are so considerate when you talk about about body shapes and trends, and i love that. I didnt even know it was a thing, i was tryinf to explain it to a friend just months ago and i couldn’t describe enought to make it clear. I’m also trying my best to accept my body as it is (having put on weight, probably because of medication) but i still feel a little self conscious about this and im so glad i can try something new to help me on my journey. Thank you loepsie!

  • I am 46 years old and have literally never heard of hip dips/violin hips before this article. It’s interesting that people get hung up on something like that, but then I’m curvy (hourglass) and I get insecure about that at times (I’d never ever ever wear a peplum top, for example, or the blouson tops that are so popular now). Everyone has insecurity, I suppose. But an a-line skirt seems universally flattering! I love my a-line dresses and skirts.

  • I just found your website and I’m so happy to see someone with the same body type as me, like I always seen these articles saying “she’s a rectangle body, or boyish body type ” and they all have round hips, and seeing your way of dressing, is absolutely gorgeous and your body looks amazing ! Thanks for this tips

  • Oh my GOSH! The hip dips, the yanking up jeans by the belt loops, thank you SO MUCH for this article. I was in high school during the low-waist jean fashion and I pretty much just accepted that my butt in jeans would always look terrible. I’ll seek out some more high-waisted pairs from now on. Thank you again!

  • this is so helpful and explains so much!!! I have always had hip dips and always thought I had them because i didn’t workout my legs properly and it drove me crazy! (I usually workout 4-5 times a week so you could imagine how frustrating that was). Recently I learned what hip dips actually were and the cause of them and it’s been such a relief! And now this article even further explained my love for high waisted bottoms and waist accentuating items.

  • Gosh I haven’t thought about my hip dips in years. In high school and college I felt so insecure about them. I have very wide hips as wells as hip dips, so things like peplum tops and wide leg pants tend to make me look heavier than I want. Also I always struggled to find high waisted clothes that were high waisted enough to actually make it above my hips. Skirts and dresses were my friend, especially ones with a lot of movement. Now I honestly don’t care about my hip dips haha

  • I’m so glad I’ve come to get used to and dress according to my body shape. I have a pretty prominent bum and hip dips, so from the front I’m fairly skinny looking, but in profile I look pretty curvy! I found that the thicker fabrics, high waists and peblum tops/dresses are my best friends when I want to accentuate that hourglass shape. I also like longer, flowy tops that I use a skinny belt to cinch at the waist and they give off the same effect.

  • I’ve been insecure about my hip dips for most of my life, mostly because I (like a lot of people I’m finding out) had never heard anyone talk about them and I felt like I hadn’t seen a lot of people with them. A lot of the tips in your article are styles I naturally found myself preferring (namely high waisted pants, A-line skirts, cinched waists, and thicker materials). Thank you for this article, I’m so happy to see people talking about this more 🙂

  • Thank you, thank you, thank you! Violin hips have been one of my biggest insecurities all throughout my teenage and into my adult years, and I’ve never seen anyone talk about it….. not gonna lie, I thought my body was just odd, as I have pretty wide hips, and a very prominent hip dip. Keeping all of this information in mind the next time I buy clothes 💕 again thank you, the way you talked about it in this article really hit home, and I need to be more kind to myself

  • I have them too, thank you for addressing stuff like that so openly! 🙂 I actually managed to make mine appear less with targeted muscle workout, since there are three muscle parts that can be build up at least a bit. So if you actually struggle with them a lot, it is possible to reduce them, but to whoever reads this, please never feel the need to change in order to feel beautiful! 💕

  • my insecurities (looks): thighs: big 🙁 nose: i feel like it’s to big for my face eyebrows : big and skinny at the same time. some parts are lighter then others ears : small and stick out calves : big eyelashes : they’re very dark and thick but, short forehead: 2 miles long butt: flat as a pancake that’s pretty much it. i like my stomach and upper half..not my lower

  • Thank goodness someone is addressing this type of hips!! lol I personally have found that high waisted jeans don’t really do anything for me, it just makes me look more squared, and regarding dresses I avoid those with any sort of elastic around the waistline, it accentuates the squareness of my hips. I opt for those where the top is sewn to the bottom, they give you such a beautiful waistline 💗.

  • omg I thought something was wrong and there was extra weight on my hips making them appear weird, although altogether I’m pretty satisfied with my figure and am not at all thick/chubby. Thanks so much for this vid! I absolutely adore skirts and wear them like 92% of the time but is was cool to find out about another options❤️

  • Im really happy to know that theres a lot of people out there with my body type as I used to be insecure about my hip dips. Ive always wanted that perfect round, booty side shape but it just looked weird from the front and back view. I think I have come to better terms with it though and started accepting them 🙂

  • I’m so shocked when I read the description and when I read the you are Dutch! I mean you do look a bit Dutch but of all my friends I almost reconize their Dutch accent trough their English, only my bestfriend doesn’t have it but she is doing an Internation teaching study so she has to have a fluent English language haha amazjng I am a new sub!

  • thank you so much for this article! i’m quite insecure because of my figure especially because of the media pushing hourglass figures left right and centre. i found wearing high waisted mom jeans helped me out the best. skirts and dresses that are pretty loose/frilled on the waist are also great for when the weather begins to get hotter.

  • I don’t necessarily have hip-dips, or at least not prominently, but I was curious, BUT I do alot of these tricks too! Because I have chonky shorter legs so I use alot of these tricks to make my legs look longer and my torso shorter. And thicker fabric helps hide all the human body lumps society forgets we have. So I love this advice!

  • I love how you say that there’s no reason to be insecure about hip dips and that it’s a perfectly natural thing, but if you are insecure that’s okay too because no one can tell you how to feel about your body. With the body acceptance movement, I feel like a lot of well-meaning people miss that last part, that acceptance is something you learn yourself and in the meanwhile there’s nothing wrong with easing insecurity (in non-harmful ways obv)

  • i like low rise pants but never liked the way it looked on me (a mix of insecurities and in my opinion ill fitting) until i accidentally tried pants that were 2 sizes too big that naturally fell on my hip dips and i really love the look. i’m learning how to dress and emphasize parts of my body through fashion to my liking and it’s really empowering. i refuse to let my insecurities win.

  • I never knew “hip dips” were a thing until a few months ago. But I definitely have them. A friend once told me it’s from wearing low rise jeans during puberty and I actually believed that for years !!! I also have pulled belt loops off pulling my pants back up! Hip dips and flat butt problems! I always knew when I was younger that bodcon type dresses were not my jam and skater skirts worked best when I wanted a cute club look!

  • I only found out about hip dips recently, i thought before it was because i had too much fat on my hips or my thighs so i thought i could get rid of it with diet and lots of exercise. I still dont particularly like how they look, but at least now i know it’s nothing to be ashamed of and nothing i can change. Thanks for the tips!

  • finally i found a person who has almost the same body shape as me and it makes me feel soooo good! i always wondered why my body doesn’t look as female as those of my girl friends and basically of the ‘prototype’ woman for whom literally all jeans seem to be designed. as the rest of my body is also very much a straight line with an almost invisible waist and butt, i sometimes feel really insecure but this article definitely helps me feeling more comfortable. thank you!!

  • I just came across this article and I’m glad! The problem here is that my hip dips touching my ribs so no waist at all. Wearing high waisted pants makes it worse bc my booty looks very low and my back very long and flat 🤦🏻‍♀️ But definitely will go for A-shape and thicker fabric. Also will love to hear more advices about how to dress.

  • Interesting! I never knew that there was actually a name for it! 😂 I have never bothered much, but I do too have that problem that my jeans tend to sag and I have had ripped them off the same way as yours😂 but I never thought that it was strange or anything, just the way my body is shaped 💁 And I still love peplum tops, they look so chic! Thanks for the informative article, Lucy! ☺️

  • Thank you for this article!!!! I never payed attention to my hip dips until the fashion industry decided they were ugly 😑 i’ve been through the phase of feeling really insecure about them but now i think it is my body and i’m feeling thankfull for it!! I’m loving a article that helps you feel more comfortable with your body. Any tips for a long torso body type and what to wear?! Lots of love 💚💚💚

  • one of the things I’ve learnt when in comes to body thingy is just stop comparing myself to others, start embracing and pampering my body with loves and affections like changing my lifestyle to the healthier ones, treating myself better and etc because things that we might find on our bodies as flaws aren’t really flaws imo but it’s just because each one of us built up uniquely different. 💀🤙❤️

  • I don’t have hip dips I thought as I clicked on the article. Puts hands on hips and then bum oh shoot that explains alot as to how I dress and how I feel like I don’t have the same shape as most other woman. I maybe have had hip dips all this time and thought it was my weight. I was also told my hips sit high so that might contribute to the hip dips. I’m very curvy though so thought I couldn’t have but maybe so after all. Thanks for another thought provoking article.

  • Ooooh those tops! I was so sad when they stopped selling them. I also gain aaaaall of my body fat on my belly so those tops made me not look like I was pregnant and also hid my hip dips. I’m just going for the current trends right now. If someone doesn’t like my body, they can look somewhere else. 😊

  • I’ve been so fucking confused about my bodytype because I look kinda hourglass but that fucking indent between the hip and tigh ruins my whole siluette. It’s feels really nice to finally understand why I look like this, even if I still dont like how it looks understanding my body really helps my confidence. Thank you!

  • Clothing manufacturers need to see this. Nothing is more frustrating than shopping only to find jeans made of super thin stretchy material which is not flattering if you have hip dips. The cost is high but the material is cheap and thin, unlike the 100% cotton material used in the past that helped hold and smoothen the extra curves.

  • To anyone reading this! I have hip dips too,the one on the right being a bit bigger than the one on the left. I started working out 5 weeks ago and I’m seeing the first results!! My left hip dip is almost gone! The one on the right is slightly fuller but still there! I’ll have to continue the glute workout but I’m seeing results in the shape of my butt too!! Slight yet,but they are there! So please please,if you’re like me and wanna change that butt’s shape,get to work and get that body you want! Best of luck

  • Wow thanks! I think I have that too except with some extra weight and without a thin waistline to wrap 😂 still good universal advices I haven’t heard about something like this since the “thigh gap” trend.. I googled and the first two score was “how to fix your hip dip” and “get rid of hip dip” OMG… it’s so sad.. Peeps, don’t let any trend/antitrend fool you 💜

  • I have mild hip dips and I never really cared about them, I loved my figure, but I realised I’ve recently started to be insecure about it because of this extreme hourglass figure trend (and when youtube started to recommrnd me “how to get rid of hip dips” bullshit vids :D) so I’m a little bit angry with myself because it’s such a nonsense thing to be indecure about, even my boyfriend loves my love handles 😀 btw thanks for the article, great tips 🙂 and I really like your figure, bodycon dresses are really pretty on you!

  • Ive been and am so insecure about my hip dips that I pretty much have searched the entire internet on how to get rid of them fAsT. I haven’t worn any skintight bottoms or dresses in years probably and I struggle a lot with my hip dips. I just wish they could disappear right now. So scrolling through the comments rn is making me a little happy because I’m realizing that I’m not the only one with hip dips. Still don’t get how anyone could find them flattering though

  • I thought I was a misshapen monster when I was young because of this. I’ve felt worthless and disgusting and I tried my best to hide them when wearing clothes. I wouldn’t show myself naked to anyone else though (for more reasons than that). I was so glad when high wasted pants came back 🙏 my self esteem sky rocketed. I learned that this is completely normal and whomever I would show myself wouldn’t run away screaming! I really thought that would happen. 🤦‍♀️ Love yourself people. You’re not a freak, no matter what you look like.

  • I have a pear-shaped figure (almost an hourglass figure because I’m gaining weight after being sick) and I never realised I had hip dips! Having an hourglass figure does not mean you don’t have wide hips. As you mentioned, hip dips are caused by a space between the hip bone and the beginning of the leg, not by how wide your hips are. Even Marylin Monroe had hip dips with an hourglass figure! It’s completely normal!

  • Honestly I love mine they are very beautiful and I had a lot of people complementing my figure, maybe it’s about confidence too if you think that they are a problem, then people will see it as a problem, tbh love yourself and others will love you no matter shape u havr or hip dips ( of you consider them a bad thing ofc). Be confident and wear the clothes that complement your body type. Also remember that you were not born to please others if they like u then good if they dont then that’s great cause the door is always open for them to leave 🙂

  • Is it just me here who finds “hip dips” really attractive? I like their uniqueness and personally think it adds shape to tight clothes. Not that there’s anything wrong with any other type of body/body shape, but I just find it a little bit strange that everyone doesn’t seem to like something I actually think is pretty cute 🙂

  • Hip dips are completely natural it’s just because of our bones and muscles. I also have hip dips and personality think they’re awesome, don’t ever feel pressured to hide or draw away from your hip dips, love u for u because ur f*cking beautiful and amazing and if anyone tells u different f*ck em and just remember opinions are like arseholes everyone has one. 💖💖💖💖💖💖💖💖💖

  • I’m so super horribly embarrassed about my shoulders, are there any tips to cover them up…? I have an inverted triangle body shape, but feel self conscious about my belly (I’m 5’2, and only a little bit “fluffy” ). I love hiding in looser tops and like tighter pants so I don’t drown in fabric haha I’m trying to get in shape as my body type is more athletic and I feel like being more toned would suit it.

  • I love high-waisted everything and all your recommendations, but the most frustrating thing with fashion for me is that fashion sizing standards are for non-hip-dipped measurements, so finding high-waisted pants that fit is almost impossible. Because of my higher hip bones, my hips are a quite long section of the body and my underbust-waist is short and high up. And if you’ve tried on high-waisted pants in most stores you will know that their measurements are for hips that are round and a waist that starts a lot lower than mine! I almost never buy pants online because when trying on in store most pants cut in too tight where a standard model’s waist would start but my hips are still there- or if I size up, the bum is unbelievably baggy.

  • Please,I need an advice. So,I always naturally had big butt,but when I was maybe 8th grade I started doing butt workouts just to tone it and all. Now I’m 16 and workouts helped me not to lie,but now I have hip dips and more I do those workouts or hip dip exercises the more visible they are and before doing workouts I didn’t have them. What to do? Please help me!!!

  • I’m only 14 so who knows how my body will develop, but i have a smaller waist and bigger hips, but with hip dips. so i’m kinda confused about why people are saying you can’t be curvy or have big hips with hip dips (i definitely DO NOT have big hips, haha im only 14). By the way, you’re so beautiful!!

  • These are all wonderful ideas I have pretty prominent hip dips and have worn this kind of fashion for years! Anything high waisted or cinched. My only downside is I cant wear jeans because if they arent skinnies or really stretchy, my calves get suffocated. Everywhere else looks loose and then my calves are bulging badly. I hate my big genetic calves more than any other body part including hip dips. Oh how badly I want to wear boyfriend jeans or anything NOT suffocating! cries

  • The only jeans i found that sit well in my hip/crotch area are skinny jeans which is unfortunate cause I’d love to wear wider leg jeans and stiffer fabric :/ Jeans that fit my straight hips well are usually too tight to button at the waist, and jeans that fit my waist assume my hips will flare out – which they don’t, resulting in a lot of baggy fabric to either side of the zipper. I think it looks like I have camel toe or am wearing diapers or something 🙁 I don’t have a flat stomach but a bit of a tummy, which apparently is an impossible combination with thin legs and straight slim hips? It’s so frustrating, if anyone has found a solution? I would try to take in the hips and tight of my jeans myself but i think the fabric is too stiff for my sewing machine?

  • I don’t have hip dips as far as I can tell, but I do have a pear shaped body and most of these tips also apply for those with that body type! My hips/thighs are a different jeans size than my waist, so finding jeans that are high waisted and have some extra room right below the top part is always a good idea, and both A-Line and wrap dresses look great on pear shaped bodies. Great article, and keep up the nice work!!

  • Most of these tips would not work for me because I have kind of a weird body type (very curvy, long legs, and short-waisted), but I appreciated this article nonetheless! I have pretty prominent hip dips no matter what size I am, and I’ve always been very insecure about them. Dumb high school me thought I was “fat” and had a muffin top because of them… I was a US size 4 at the time. My main strategy is generally to wear long, loose-ish tops (like flowy blouses or oversized sweaters) that elongate my torso and don’t cling to my hips. And I pray low-rise jeans never come back into fashion, because they just straight-up don’t fit on my body, like, at all.