Am I Depressed Or Unhappy In My Marriage?

Unhappy marriages may not necessarily lead to depression, as it can be caused by various factors. Some signs of an unhappy marriage include feelings of loneliness, increased conflict, and insecurity. Shared power is healthier than a one-up, one-down power imbalance. Emotional pain can result from an unhappy relationship, leading to more depression, frustration, and exhaustion than happiness. Conflict can occur when partners view each other through contempt, frustration, and criticism. Depression can accentuate differences between couples and can lead to substance use and infidelity. Protecting against infidelity is crucial, as it can lead to mental health conditions such as depression and negatively impact sleep patterns. An unhappy marriage can also lead to mental health conditions such as depression. Depression is a type of mood disorder that can prevent couples from addressing and addressing their relationship problems. It is essential to invest in your partner on all levels and seek help from a crisis counselor to help you decide whether to stay or go in an unhappy marriage.