Crooked noses can be addressed through various non-surgical methods, including rhinoplasty, which is a surgical intervention that offers more permanent solutions. There are several effective treatment options for addressing a crooked nose, including exercises, nose shapers, nasal congestion, and using a warm compress to alleviate symptoms of nasal congestion.
Crooked teeth can be caused by factors such as nasal trauma, nose injury, genetics, or primary rhinoplasty. Rhinoplasty surgery is the most common method, but there are also non-surgical options like injection rhinoplasty or plastic surgery. Injection rhinoplasty is a quick and easy procedure where a plastic surgeon injects fillers into the nose to correct the shape and correct breathing difficulties.
For a more severe case, surgery is usually needed. Rhinoplasty is a type of plastic surgery that generally focuses on the outside of the nose, while septoplasty straightens the wall that divides the inside of the nose in two. In some cases, dermal fillers, such as Restylane, can be used to correct a crooked nose.
Splints can be used to help straighten a crooked nose by gently pushing the cartilage back into place. However, surgery is the most effective way to get rid of a dorsal hump, as it is the only method that can provide a long-lasting and noticeable change.
In summary, a crooked nose can be addressed through various non-surgical methods, such as rhinoplasty, nose shapers, and other treatments. It is essential to consult a dermatologist or aesthetician for a personalized treatment plan.
📹 Fix Uneven Nose｜Facial Asymmetry in 1-Minute｜Balancing Exercise
Hisdream #ODBalancingExercise #CrookedNose #FixtheNose This is a full follow-along Nose Imbalance Correction Routine.
How can I reshape my nose bridge?
Most of us want to change something about our noses. Rhinoplasty is one of the most popular plastic surgery procedures worldwide. Not everyone is a good candidate for rhinoplasty. You might be wondering if you can reshape your nose without surgery. You can, but not with a nose tool or “nose yoga.” You can reshape your nose without surgery with nose filler. This is called non-surgical rhinoplasty. This page explains why other solutions don’t work and helps you understand your options. Before and after photos of a non-surgical nose job. At MFI in San Francisco, non-surgical rhinoplasty is one of our most popular procedures. Our experienced injectors have a reputation for beautiful non-surgical rhinoplasty results. See for yourself! Can you reshape your nose without surgery? The internet offers products that claim to reshape nose cartilage at home. These include:
Can pressing the nose change shape?
- Plastic Surgery Procedures to Reduce the Size of the Nose. It is important to remember that every nose shape is normal and should be considered completely healthy as long as it does not affect your ability to breathe. *Specialist plastic surgeon Dr Michael Kernohan can help you achieve your aesthetic goals when it comes to the aspect of the nose. *Click to Download Dr Michael Kernohan Cosmetic Injectables Guide. What is the Best Way to Reduce the Size of My Nose?. Rhinoplasty is generally considered to be the right approach when it comes to correcting the nose. Otherwise known as a “nose job”, a rhinoplasty can help alter your overall facial appearance by improving your nose size. However, some people would rather avoid having a rhinoplasty. In this situation, they might want to take a look at a few of the alternative options for nose reduction. *What is Rhinoplasty?. In recent years, rhinoplasty, or nose surgery, has grown in popularity with rhinoplasty generally considered the most common facial cosmetic surgery procedure. This procedure alters the form and size of the nose and can produce significant results in overall facial appearance from minor adjustments to the nose size. The unique capacity of rhinoplasty to alter the nasal cartilage according to the patients desired results plays a major role in the effectiveness of this procedure. *Although each treatment is tailor-made to the patients specific needs, the majority of rhinoplasty procedures include the specific removal of nasal cartilage and bone to lower nose size. In performing certain surgeries to change the contour of the nose, your plastic surgeon could utilise a cartilage graft either to strengthen or enlarge other parts of the nose. *Rhinoplasty is a relatively painless procedure with the majority of patients experiencing minimal discomfort after the procedure. Any discomfort experienced after rhinoplasty can be easily managed with over-the-counter pain medication. Most post-rhinoplasty symptoms such as a clogged nose or nasal congestion, are caused by swelling from the procedure and will resolve on their own. *The average time for rhinoplasty is about 90 minutes, but more complicated rhinoplasty procedures could take over 2 hours. In addition to reducing the size of the nose, rhinoplasty can also correct a variety of problems including an uneven nasal tip and a sagging nose. Discussed below are the two main types of rhinoplasty. *Closed rhinoplasty: In a closed rhinoplasty, no incisions are made on the outer surface of the nose and the patient is awake during the procedure. Some of the benefits of a closed rhinoplasty procedure include the fact that there is less discomfort after the procedure and the fact that it is also less invasive than an open rhinoplasty procedure. A closed rhinoplasty is carried out through the nostrils and can be performed to reduce the size of the nasal cartilage and bones as well as to address many different types of nasal tip variations *Open rhinoplasty: this type of rhinoplasty is reserved for nose surgery procedures where the plastic surgeon needs to operate on parts of the nose that cant be accessed through the nostrils. In an open rhinoplasty, incisions are made outside the nose which enables the plastic surgeon to lift the nasal skin and reveal the underlying nasal structures. *This type of rhinoplasty is often utilised for more difficult secondary and reconstructive procedures. There will be some minor skin scarring after the procedure, but these normally fade away. Open rhinoplasty also requires a longer recovery period as it is a more invasive procedure. *It is advisable for patients who have undergone rhinoplasty surgery to take at least a week off of work. Following the treatment, a nasal splint will be placed on your nose for about one and a half weeks before it will be removed. You may experience localised bruising and swelling after your rhinoplasty procedure. This is normal and occurs especially if your nasal bones have been broken. Despite the dramatic appearance of the bruising, it resolves quickly and fades after about ten days. *It is advisable to refrain from all intense activity for at least 4 to 6 weeks after your rhinoplasty procedure to get the best outcomes. It is also important to strictly adhere to your surgeons instructions to ensure that your recovery is easy and hitch-free. *Are There Natural Ways to Reduce Nose Size?. There is no proven natural remedy to reduce nose size. Regardless of this fact, many people are still interested in finding out a natural, non-invasive way to reduce nose size. It is important to remember this when considering any natural treatment that claims to reduce nose size as there is no scientific evidence that establishes the efficacy of these treatments. *Discussed below are some of the most popular natural remedies. *Nose exercises: there is still much controversy about the claim that performing nose exercises can alter nose size. Some people firmly believe that maintaining specific facial expressions or performing specific exercises repeatedly can provide long-lasting changes to the shape and size of the nose. The truth, however, is that nose exercises do not make any permanent changes to the size of the nose. This is because the major component of the nose is the nasal cartilage which is covered by thin nasal skin and although muscles can be shaped by exercise, it is almost impossible to reshape cartilage with exercise no matter the number of times you perform nasal exercises
- Ice: the idea that applying ice to your nose can it smaller has some merit. Applying ice to your nose can help it quickly return to its former size and shape if it has grown larger as a result of trauma that has produced swelling. Ice may only be applied as a temporary fix following an injury that has produced swelling of nasal tissues because it has no effect on altering the natural size of the nasal cartilage and bones
- Toothpaste: other treatments recommended recently include toothpaste and anti-inflammatory substances like ginger and apple cider vinegar. These techniques may have a minor effect in swelling reduction and helping to return the nose to its natural size following an injury or other physical trauma. However, just like the ice treatment discussed earlier, these techniques have no effect on altering the natural size of the nasal cartilage and bones and little evidence to support them
- *Can I Alter the Shape of My Nose without Nose Surgery?. Yes. There are non-surgical rhinoplasty procedures that you can utilise to alter the shape of your nose. Non-surgical rhinoplasty, also known as liquid rhinoplasty, is non-invasive, unlike traditional rhinoplasty procedures. In this procedure, the form of the nose is altered using dermal fillers rather than using a scalpel. During the procedure, a little quantity of dermal fillers will be injected into your nose. It is important to note that although the size of your nose wont be reduced by the additional fillings, the dermal fillers will alter your nasal contour making it appear smaller. *The results from liquid rhinoplasty are temporary and usually last for about three to six months. The procedure can be performed in 15-30 minutes and the dermal fillers used can help to address minor nasal irregularities like nasal asymmetry. Although liquid rhinoplasty is quicker and less expensive when compared to traditional surgical rhinoplasty, the results it produces are considerably less noticeable and only last temporarily. *Can I Make My Nose Smaller with Makeup?. You can apply makeup to instantly change the appearance of your nose and make it look smaller. Even though it is not a long-term solution, makeup can help improve the appearance of your nose. This is known as contouring with makeup and while a lot of contouring techniques can be used to minimise the size of your nose, many of them focus on applying a highlighter on the nasal region to manipulate the light reflection and give the impression that your nose is smaller and slimmer. *You can learn how to use contouring with makeup to make your nose look smaller by researching the variety of instructions available online. You can also decide to get your contouring makeup done by a professional makeup artist. *The major steps in applying contouring with makeup include: *Select a shade of concealer or foundation that is quite similar to the colour of your skin and apply it on the sides of your nose
- Use a sponge to blend until its completely even everywhere. Matte setting powder can also be used on it
- Next, draw two lines along the sides of your nose using a bronzer two shades darker than the concealer or foundation used. You can decide how narrow you want your final look to be by the distance between both lines
- Blend the lines until the highlights and shadows give your nose a naturally thinner look
- *FAQs about How to Make Your Nose Smaller. Can you make your nose smaller naturally?. Nose surgery is the only way to permanently alter the size of the nose. This is because your nose shape is based on your nasal cartilage and bone and while muscles can be shaped by exercise, the only way to reshape the nasal cartilage is by rhinoplasty surgery.
- *Does squeezing your nose make it smaller?. No. Nose exercises like repeated nose squeezing do not affect the shape of the nose. This is because the nose is made up of cartilage and while you can sculpt muscles with exercise, it is almost impossible to reshape cartilage with exercise no matter the number of times you squeeze your nose.
- *Why is my nose so big?. While your genetic makeup plays a large role in determining the size of your nose, nose size may also change with age. Compared to smaller noses, larger ones have a greater angle from the nostril to the bridge which makes them more conspicuous.
- *Can I reshape my nose with pressure?. The size, form, and placement of the nasal bones and cartilage beneath the skin determine the overall shape of the nose. Other than severe physical trauma that breaks the nasal bones, no external pressure is capable of moving these nasal structures.
Can you fix a crooked nose bridge?
Rhinoplasty improves the look and function of the nose by straightening the bridge. Dr. Jaimie DeRosa, a double board-certified plastic and reconstructive surgeon, offers this procedure to patients who want to improve their appearance. If you want a straight nose, contact The DeRosa Center for a consultation in Boston, MA. Our facial plastic surgeon offers many procedures to help you look and feel your best. What causes a crooked nose bridge? A crooked nose bridge can be caused by many things. Genetics is a common cause, especially if you have a parent or sibling with the same condition. A traumatic injury can also cause a crooked nose. If a bone is broken, it may not heal properly, causing the nose to look distorted. Other less common causes include birth defects or tumors.
Can mewing change nose shape?
Does meowing work? Mewing has benefits, but it can’t change the face. Mewing should be done carefully, especially if the tongue is not in the right place because of bone problems. It’s best to get professional guidance when treating this issue. Mewing alone can have side effects. It can’t change bone shape or bite or facial shape. If you do it wrong, it can hurt your jaw and make your muscles too big. What problems does mewing combat? Correct tongue positioning can help prevent sleep apnea, snoring, respiratory problems, low energy, dental misalignment, dark circles under the eyes, vision issues, and digestive problems. The founder of Institut Yvette Pons says not to force your jaw or muscles. This can cause pain and headaches. If you bite your teeth wrong, you can wear them down. So, what’s the bottom line? Be consistent and enjoy the benefits, but don’t expect miracles.
How to naturally get rid of a crooked nose?
Exercises. Some say exercises can fix a crooked nose. Some exercises use devices to get results. However, there is no scientific proof that any exercise can correct a crooked nose. You can’t change bones or cartilage through exercise. Only surgery can fix it. A crooked nose can be caused by problems with the bones, cartilage, or other tissue in the nose, or a deviated septum.
Birth irregularities. A crooked nose at birth could be caused by:
Can mewing fix a crooked nose?
The American Association of Orthodontists says that proper tongue alignment could change your face, but meowing isn’t the answer. Talk to a healthcare provider, not yourself.
Mewing risks. Mewing is as safe as it is effective. Mewing can be risky if done wrong.
Mewing incorrectly could cause the same problems it is meant to fix.
How can I straighten my nose bridge naturally?
Nose exercises are a popular internet fad. They won’t change the shape of your nose. Your nose shape is mostly determined by your bones and cartilage, and it can’t be changed without surgery. If you’re unhappy with your nose, use makeup to contour it.
Are crooked noses hard to fix?
Correcting a crooked nose requires careful work and sometimes surgery to make it stay corrected. Correcting the septum and placing it in the middle is important because it forms the main framework for the nose. If your crooked nose is more severe, you may need surgery.
Step 3: Correcting the tip of the nose. The septum must be placed in the midline to correct the nasal tip. Once the septum is in the right place, the nasal cartilages can be put around it. In a severely deviated nose, the lower lateral cartilages that make up the tip are often asymmetric. If so, try to make the two sides the same.
Is there a way to fix a crooked nose without surgery?
Non-surgical nose reshaping uses fillers like Radiesse, Juvederm, or Restylane to make the nose look better. A bumpy nose can be made smaller by hiding the bumps and straightening the profile. A crooked nose can be made straighter, and a droopy tip can be raised. Not everyone is a good candidate for non-surgical nose reshaping. Non-surgical nose reshaping can’t make a large nose smaller or narrow wide nostrils.
How to reshape nose naturally?
Breathe in through your nose. No wrinkles on your forehead. Put your index finger at the top of your nose. Drop your jaw. Make an oval with your mouth.
Is A Crooked nose permanent?
1. Injuries. Injuries. Sometimes a crooked nose is caused by an injury, like a broken or fractured nose. If bones and cartilage don’t heal after a broken nose or fracture, it can affect the nose’s appearance.
2. Birth defects. Birth defects often cause crooked noses. These include bumps, blockages, or clefts. Some people with crooked noses were born this way because of forceps during a difficult or breech birth.
3. Deviated septum. A deviated septum is when the cartilage and bone that separates the nasal cavity (the nostrils) is not centered. This means one of your nasal air passages is smaller than the other. This can also cause a crooked nose, nasal obstruction, and breathing problems. A deviated septum can be present from birth or result from a nasal injury.
Why is my nose bridge so curved?
The nasal bridge is usually straight, but in women it may curve inwards. A hump nose is a curved nose that points outwards. This is usually genetic, but can also result from trauma and unproportional growth. Sometimes you can feel the cartilage or bone under the skin. A small hump of about 0.3 mm is fine and looks natural because it happens often. The hump is often removed and the nasal bridge rebuilt because the bridge can collapse. This can cause the lateral cartilages to move back and form an inverted V shape. See the picture on the right.
📹 Get rid of hook nose & nose hump reduction naturally | Get Straight, Slim & Sharper nose | Exercises
How to get rid of hook nose and nose hump reduction naturally without surgery (Get Straight, Slim and Sharper nose). A hooked …
Just doing this for a week I immediately noticed changes. If you stop, you can see your asymmetry start coming back pretty quickly so you have to be consistent. I have asymmetry with the right side of my face. My right eye is squinted smaller than my left, my nose has a slight angle like the thumbnail, and the right corner of my mouth is lower than the left. In a few days my eye size was normal. Drastically normal and symmetrical. Did not notice a change with my mouth tho, that took months to see. My nose took a few weeks to START seeing improvement. I recommend everyone try this. Don’t be lazy and incorporate it into your daily routine. I do my exercises while getting ready for work or in the car at a red light. Changed my life and I no longer need to avoid taking photos out of embarrassment.
i’ve been doing this for a week (twice in the morning and once at night) and now my nostrils are 95% even!! highly recommend! note: i also do his fixing uneven lips exercise after this article (twice in morning, once at night), so that could be a huge factor in my nostril results. small update: it’s been about four weeks and my nose bridge is about 70% fixed! it’s more straight and MUCH more even than it was before. large update: I haven’t done any of the two exercises mentioned earlier for roughly two/two and a half weeks and i am noticing that things have been going back to how they were before. i assume that you need to do these once in a while to maintain your results!
Guys I have been doing this for 1 week along with the whole face exercise once a day I have been seeing small improvement in my nose. I’ll update once I reach around week 2 🙂 Thanks for a reminder I stopped updating because I forgot about this comment… however it’s been around 4-5weeks and my nostrils have definitely improved much more becuase they are now even, but I feel like the tip part of the nose still hasn’t yet. For the part where u have to stretch your cheek thing I was really confused so I just stretched both of the sides and it looked like it worked. I recommend this it’s only like a minute a day and I’m less insecure of my nose now <3
The most heartbreaking thing about me is that when I look at the mirror my nose look so good but when I take a pic it’s kinda bent. The worst thing is that i realized that people see me flipped, (like a reflection), so I took a pic of myself, and I flipped it in the photo settings, and I realized that one hole is very big and one is very small and it’s bent. What makes it EVEN worse is that I already have A BUMP (which is ugly), and my nose being BENT TOO is even worse. Sometimes I get through a mental breakdown in the bathroom because of how ugly I am
I’m a 32-years old woman and in the last 5 years my nose and face became extremely asymmetrical, I don’t know why. Every time I looked my face in a reversed mirror, I felt shocked because of my nose and face tilting to the right side. I started doing these exercises 2 months ago, 4 times a day one after another. And people, I swear my face became absolutely symmetrical, my nose is straight again and I can breath. I notice how people started complimenting me again, the reverse mirror shows a perfectly symmetrical face. This guy saved my life literally!!! Dude, thank you so much! You’re a blessing for us 🙏💙
oh my God, thank you so much, wonderful exercises!I’ve been doing these exercises for only two days in a row, today I accidentally saw from the photo that I have an even nose, this is a huge shock for me! I will continue to do these exercises, but the result suits me already, I didn’t think it would be so fast.
I’ll do this for 4 weeks and update yall every week. 1st week update:sorry for the wait had a lot on my plate. I did the exercise for one week in the morning and twice at night. Throughout the day also sometimes when I remember it. I’d say it’s amazing how fast one gets results. After the first week my nostrils became way more even, and I see a slight change at the bridge of the nose bc it’s slanted a bit, but with the exercise it got a bit better. One thing though, if u want to keep up the symmetry you have to do it constantly, otherwise it will start going back like before Update: I don’t do it constantly, but I still do it when I remember about the exercise. I recommend these exercises to everyone that has an asymmetrical nose, these really do work!
I’ve done this for a couple days and have seen a small but noticeable difference I do it morning and night and sometimes randomly throughout the day I’ve also been massaging the side where’s it’s bigger to lose any water or fat that may be retained in that area keep going with it and I’m sure it ll be the same for u x💞
Thank you so much for this article! After only two days of doing this, my left nose (passageway??? I dont know what it’s called) feels like it has been opened up. It feels easier to breathe now. i can feel cold air touch parts it didn’t before. I always felt like my crooked nose was one of the reasons why I’m having trouble breathing whenever I do exercises so this article was very helpful
I never knew I had an uneven nose until my dad pointed it out and then tik tok did with the inverted filter 😂 Imma update y’all every month and tell you if I notice a difference or if it worked 😼 Update: it’s been 6 months, yes there were times where I forgot to do them but I have seen changes from before and now. Now it doesn’t look like I have a whole new nose but it does look more aligned and a little bit straighter than before which was amazing to see. I will keep on going and updating you guys, sorry for taking too long on updating.
17 October 2023 Day 1: Done ✅ What a burn guys. It’s fun. But effective. 18 October 2023 Day 2: Done ✅ Thank you for showing up 19 October 2023 Day 3: Done ✅ 20 October 2023 Day 4: Done ✅ 22 October 2023 Day 5: Done ✅ 23 October 2023 Day 6: Done ✅ 24 October 2023 Day 7: Done ✅ 25 October 2023 Day 8: Done ✅ 26 October 2023 Day 9: Done ✅ 27 October 2023 Day 10: Done ✅ 0:23 28 October 2023 Day 11: Done ✅ 29 October 2023 Day 12: Done ✅ 30 October 2023 Day 13: Done ✅ 31 October 2023 Day 14: Done ✅ 1 November 2023 Day 15: Done ✅ 2 November 2023 Day 16: Done ✅ 3 November 2023 Day 17: Done ✅ 4 November 2023 Day 18: Done ✅ 12 November 2023 : Done ✅ 13 November 2023: 14 November 2023: 15 November 2023: 16 November 2023: Done ✅
Guys it really works!! When i showed it to the doc she said i need to do a surgery of septoplasty for my deviated nasal septum and i was reluctant to do it cuz the cost she said was 1650 usd… I came across this article and did the exercise for 9 day and it returned back to how its supposed to look… Note: it wasnt a genetic problem for me ( i wasnt born with a deviated nose bone), instead my bone got deviated bacause of several fights that i had in highschool( i never lost fights lol)
STARTING from Today will do it for 2 months and keep updating u guys! 1 week: it is really helpful to align ur nose… After the exercise i am able to see my nostrils completely aligned but after some time it gets back to old position… daily steadfastness is the key! 🙂 Week 2: i was a little busy so missed a couple of days!
I have started the 2 April and did that last night, with another article to lose nose fat and a gua Sha massage (pull up with gua sha on the nose line 10 times from the uneven side and 5 on the normal side) and my nose just fixed, and trust me, it was really bad cause I slep for probably more tgan 7 years ALWAYS on my right side
guys I know this may seem fake and just for views but PLEASEEEE do the nose one, in 1 day I already see progress if you do it a whole lot and not only this but if you’re sick or have common sinus issues or clogged nose it helps for that too edit: to add on if you have common nasal breathing problems it might be because of a crooked nose as one nostril might be more closed so it can help
This actually makes a lot of sense, once a surgeon told me that even when they fix an asymmetrical nose bone, it’s pretty common that the nose turn back to the same side, cause all the face muscles interfere. So… No rhinoplasty for today. I’m gonna try those exercises plus mewing, and see if it works.
The inverted filter ruined my confidence completely I thought I was a solid 5 but really I was a 1 my eyes eyebrows cheeks nose lips are so uneven! The left side of my face looks different from the right side of my face the left side of my face looks lifted but the right side of my face looks a little bit chubby and that pisses me off so much. I am going to be doing the nose,lip,eye and cheeks exercise and come back with the results Update: it’s been a month and I’ve been seeing some results I only do this once per day so it’s not that much but yeah for y’all who wanted the results its been Avery tough 5 months for me and I haven’t been doing it a lot but ill try to show you guys the results in a couple more months please be patient with me
Sorry.. But i am laughing alot by reading these comments 😂😂.. Becoz i thought tht I was the only one who looks different from front camera and back.. And I got to know about this.. When my brother clicked my pictures from back camera.. And then… All I am is now insecure.. But this mask helps me to hide it.. But how long???.. I hope this article helps..us all to get more confidence ♥️
Actually in my front camera and mirror i look normal and also some apps like snapchat,candy cam i look better but on back camera my nose lips and eyes are so uneven. Is it my real face? If it is not then can i get any solution for that? Please do response I’m so insecure about my outlook 🙁 I badly need a solution for that 🙁 because i can’t afford a surgery..
For people wondering if this works. I’ve been doing these for the past week in the morning and I can see results even at the fourth day of doing it. My nose looks more straight than before, but I know is not gonna fix it permantly and not gonna look 100% straight, but it has help me improve the look on my nose, so it’s a win for sure. I recommend doing these exercices anyway? Absolutely
I’m going to do this for 2 weeks at least and if i’ll see the results i will continue doing this😩🙄🥵😌🤚 I have uneven ass nose, so I need to fix it until summer🤬😫 and I will take pics before and after to actually see if this works so imma let ya know😎 bye for now🤪🧍 update: I would say it kinda worked, I think I do see the improvment but I need to do it like 2-3 times a day for it to actually show the results. i might continue so if i do i’ll update ya’ll
Started from 26th Nov.23 Day 1 -✅(once),26nov. Day 2- ✅(once),27nov. Day 3 -✅(once),28nov. Day 4- ✅(twice),29nov. Day 5- ✅(twice),30nov. Day 6- ✅(thrice),01 dec. Day 7-❌,02 dec Day 8✅(twice),03 Dec Day 9,10,11,12,13-✅(once) Day14✅(twice),Dec09 Day15❌,Dec10 Day16✅(twice),Dec11 Day17,18✅(once),Dec13 Day19✅(4 times),Dec14 Day20✅(twice),Dec15 Day21,22✅(4 times),Dec17 Day23✅(twice),Dec18 Day24✅(once),Dec19 Day25✅(once),Dec20 Day26✅(once),Dec20 Update,I see no changes and I may not do it again.
Day 1 ✅️( 2mars2024 )-nothing changed bc i just started- Day 2 ✅️ (3mars2024)-still no difference but I will still try it anyways I think I will just do plasticsurgery when I grow up bc it’s so hard to fix my face shape Day3 ✅️ (4mars2024) -idk if I am imagining but I think that the difference is too small Day 4✅️ (5mars2024) -no difference Day5 ✅️ (6mars2024) -no difference again.. Day6 ✅️ (7mars2024)- I am starting to give up.. idk if there is a difference I still can see that my face didn’t change Day7 wait for tomorrow
Hey guys ive been doing this for 2 days today is my second day i do it as instructed twice or thrice a day Day1 -there is no significant resul after the exercise but i feel my face more relaxed than usual Day 2 -i feel change on my jaw usually it has a click sound but now the sound is still there but its not as loud as before
Does anyone feel like their one sided cheeks are bigger than the other??? I have a assymetric face + one side cheek are bigger+ a nose like this article + I don’t know how to smile, whenever I smile the next person sees a rude face. And my eyes are always sleepy. Whenever I’m happy the next person says why are you sad. + I see my face normal in the mirror but whenever I turn my back camera on my face will be very disgusting and much difference than the mirror. And I have the fact that mirror shows the opposite of our faces but the back camera will always show how our face really is.
I show results in four more day Day 1:✅ Day 2: ✅✅ (Twice) Day 3:✅✅ (twice) Day 4: ✅ (Remember to take breaks for your muscle ) Day 5: ✅✅(twice (didn’t do for like two days Halloween events ) Day 6: ✅ nov 3 Day 7:✅ nov4 Day 8: ✅✅ nov 5 did 2x for the day I miss Day 9 :Nov 8 twice ✅✅ cause i miss three days Day 10: nov 10 ✅ Day 11:Nov 11 ✅✅ Day 12 :nov 12✅✅
Is it possible these exercises could make your nose worse? I originally started these 2-3 times a day with no change. For about 10 days I was doing these 10-12 times a day and I noticed the bridge, tip and nostrils were more centred on my face however it made everything look smaller and the crease/nasal valve area just above my right nostril appeared more sunk in. Once I noticed this I immediately stopped. However, 3 months later and I feel as though the right side of my nose is still slightly sunk in more so than it was prior to starting these exercises and it’s made me quite depressed. I’ve talked to doctors and chiropractors and they agree these exercises cannot change the bone or cartridge in your nose, but only the surrounding muscles.
18th Nov. 2022 Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ❌ Day 7 ❌ Day 8 ✅(twice) Day 9 ✅ Day10✅ Day11✅(twice) Day12✅ Day13❌ Day14✅ Day15✅ Day16✅(dec 03)(twice) Day17✅ Day18✅ Day19 . Day20✅ Day21❌ Day22❌ Day23✅(twice) Day24✅(twice) Day25✅ Day26✅ Day27✅ Day28✅ Day29❌ Day30❌ Day31❌ Day32✅(Dec 19th) Day33✅(twice) Day34✅(twice) Day35✅ Day36✅ Day37✅ Day38✅ Day39✅ Day40✅(Half) Day41❌ Day42❌ Day43❌ Day44✅
Guys I’m sorry to tell you that this is fake, your nose isn’t straight because your septum isn’t straight, facial muscles have nothing to do with it, the only way to get a straight nose is having a surgery or with a punch that brokes it. I have a really bad looking nose too and I know how you feel, but don’t listen to random people on the web, get some real information.
Alright guys, genuine guy is here, ill keep updating you guys about the progress to see if this works or not, stay tuned Day 1: Nothing much to see, there’s not much change my nose is still crooked a bit Day 2: A bit change, start to see the change, but must consistent atleast 2-3 times a day of this exercise Day 3: Starts to see the balance of my nose, i guess it really does help, but i will try to be consistent Day 4: My cheeks looks like it became balanced a bit, my nose looks the same as the previous day.
i’ll do this for 5 weeks and i’ll update you guys every week 🙂 Day 1: ✅ (it was hard but still) Day 2: ✅ Day 3: I forgot lol Day 4: ✅ Day5: ✅ Day6: ✅ Day 7: ✅ (I actually see a bit of different already!) Day 8: ✅ Day 9: ✅ Day 10: i was busy but still did a bit of the exercise when I remembered Day11: I’m sorry i was so tired (Im sorry I skipped 2/3 days i’ll be regular now) Day 12: ✅ Day 13: ✅ Day14: ✅ Day 15: ✅ Day 16: ✅ Day17:✅ (I see a lot of difference!) Day 18: ✅ Day 19: ✅ Day 20: ✅ Day 21: im sorry I can’t do this today i have cold and doing this makes my nose runny Day22: ✅(im back:) Day 23: ✅ Day 24: ✅ Day 25: ✅ Day 26: ✅ Day 27: ✅ Day 28: ✅ guys guys guys!! I CANNOT BELIEVE I already see alot of difference 😭the right side of my nose is much smaller then before now😭 Day 29: ✅ Day 30: ✅ Day 31:✅ Im done! I see a lot of difference 😭 i am almost there! Just a bit more🫶🏻 Day 32:✅ Day 33: ✅
I have allergies and pretty much always have an itchy nose. This would cause me to rub/push my one side of my nose towards the center. I seemed to mostly do it on one side. Now the tip of my nose is wider on the side I didn’t rub. I wonder if it was like that when I was born or I made it that way. If I made it that way then maybe I can reverse it.
Les voy a estar dejando mis resultados Dia 1: Completado, obvio no voy a ver resultados por que lo acabo de hacer pero siento menos tensa la cara, realize dos veces el article PERDON POR DEJAR DE ACTUALIZAR, hoy los retomo de nuevo KAJAJ, enserio perdón DE NUEVO LO DEJE, prometo tratar de tener más disciplina en esto hoy es 04/02 Dia 1: siento los musculos de los cachetes estirados, no siento casi nada, siento solamente más los musculos de la parte de alrededor de la nariz Dia 2: solo siento la cara más relajada, lo hice una vez antes de dormir ya que es muy noche
From front my nose really looks slim, straight,sharp but from side it’s a hooked nose but we’d be proud of what we’ve and we’d know that,”no one is born ugly we’re just born in a judgemental society”—Kim Namjoon (BTS) everyone’s beautiful in their own way we needn’t to change something to be beautiful we all are beautiful 💜💜💜✌🏻
I started doing this exercise around 2 weeks ago at least 2 times a day. It’s easy. I usually only focused on pushing the protruding bone down. This really works for me! I’m super happy with the results, and my nose is almost perfectly straight. Keep this little exercise up for at least 2 weeks and you will definitely see results! My friend noticed a big difference too! Just be patient Loves, you are beautiful! 😘
Hello everyone, I have a beautiful nose but with a slightly protruding bone, I’ve been doing these exercises for a long time, it helps a little, but it’s important for me to point out that it’s very important to do it gently and in a non-aggressive way, and if you have a thin nose, then don’t do the The fourth exercise because it will make your nose uglier and your skin saggy
Updates (one time a day) Day one: biggie bump Day two: starting to feel more after the excercise Day three: still the same Day four: i can see a some change Day five: changing Day six: changing! Day seven: I can see a difference! Day eight: same as day 7 Day nine: it’s starting to get more sharp Day ten: my mom said she saw a difference!
step 1: 00:47 step 2: 01:22 step 3: 01:57 step 4: 02:31 step 5: 02:50 Doing this btw (2 times a day) Day 1: ✅ hurt a lil, mostly step 3 but not much Day 2:✅ already didnt hurt anymore! Day 3:✅ im gonna skip the last step, since i dont want a more uplifted nose i just wanna get rid of the bump Day 4:✅ Day 5:✅ Day 6:✅ Day 7:✅ Day 8:❌ Day 9:✅ did it out of memory so ill take it as 1/2 Day 10:✅ not seeing change i think im gonna do another exercice with it Day 11:❌ Day 12: Day 13: Day 14:
I tried it since the school is gonna start 2 weeks later. 💗I’ll keep updating it! Day 1: No difference, its just a little bit smaller. Day 2: No difference i think? Maybe a little bit more smaller. Day 3: its actually better than first day- Day 4: Read all the comments, focused on the bone. It already helps me a bit. Day 5: Wait a dam min- Its actually a lot smaller! Almost gone! Day 6: Theres a tiny bit piece left! Day 7: It actaully hepls a lot, i will move lower! Day 8: Its almost straight! Day 9: IT REALLY WORKS ITS WAY BETTER! Day 10: i started to like my face! Day 11: i dont really feel the nose hump anymore. Day 12: i look a lot prettier from the side! Day 13 Day 14
I had a cute nose when I was younger, but now it’s actually massive and I wouldn’t have a problem with it but I have had multiple people point it out including my brother 🙁 So that has made me really insecure so I googled this and am really looking forward to doing these techniques while I binge watch tv show! 😂 edit: bro ngl ive done this a few times and I keep getting nosebleeds
Trying this for a week ❤ Day 1, 15 dec- done, my nose was a bit red but didn’t see any difference yet Day 2, 16 dec- done, there wasn’t any change yet but my nose does hurt a bit Day 3, 17 dec- done, comparing to the last 2 days my nose tip looks a little bit lifted Day 4, 18 dec- done, didn’t notice that much of a change Day 5, 19 dec- done, the bump does look a bit smaller than the past few days (but it could just be my eyes 😭) Day 6, 20 dec- done, once again no change yet my nose is much slimmer but the bump is still there Day 7, 21st dec- done, same as day 6 but my bump is a bit smaller 🟡Guys I would recommend that before you exercise apply some oil or lotion on your nose, because the exercise can damage the skin or leave a red mark 🟡 ❤I’m going to continue for another week and I’ll try 2 times a day instead of one, I’ll update on the 2nd of Jan 2023❤ 👇🏻👇🏻 UPDATE IN THE COMMENTS 👇🏻👇🏻
day 1– felt normal, nose did seem a tiny bit smaller but maybe i’m imagining stuff Lol but my nose feels a bit better day 2–i still can’t see progress but my nose feels smaller day3– i actually did notice a small change when looking at my side view 👍👍 day4– day5– day6– day7– reply to this comment or like it if i forget to fill out a day it helps but it doesn’t work completely
doing this for a month day 1:did this along with another nose exercise, didn’t see much difference after, but my nose bump felt a little softer after I did the exercise, which I think is a sign that it’s working day 2: did this with the same other exercise I did yesterday just to get faster results saw no difference day 3: did this but without the other exercise I’ve been doing because I found out it doesnt work but i still see no difference day 4:i did it once this time and i saw that my nose tip looks a bit more lifted day 5:my nose bump is a tiny bit smaller day 6:i didnt see much difference day 7: no difference week 1 done! day 1: same as day 4 day 2: day 3: day 4: day 5: day 6: day 7: week 2 done! day 1: day 2: day 3: day 4: day 5: day 6: day 7: week 3 done! day 1: day 2: day 3: day 4: day 5: day 6: day 7: month done! (now the 10 extra days I didn’t do) day 1: day 2: day 3: day 4: day 5: day 6: day 7: day 8: day 9: day 10: DONE!
Doing this once a day for two weeks!\r Day one: MY NOSE BUMP IS ALREADY A TINY BIT SMALLER! \r Day two: no diff tbh (maybe a lil) Day three: done FORGOT TO UPDATE BUT THIS WORKS!! I DID IT FOR 2 WEEKS AND I CAN BARELY SEE MY BUMP ANYMORE, I LOVE MY SIDE PROFILE\r Day four: 🔒\r Day five: 🔒\r Day six: 🔒\r Day seven: 🔒\r Onto the second week!\r Day eight: 🔒\r Day nine: 🔒\r Day ten: 🔒\r Day eleven: 🔒\r Day twelve: 🔒\r Day thirteen: 🔒\r Day fourteen: 🔒 (like this so I remember)
I usually wear glasses so no one will notice my nose hump and if this exercise gets rid of my nose hump, I’ll get rid of my glasses. Updatesss: Day 1: did this exercise with another one. No changes yet, I have a lot of hope tho🤞 Day 2: done! Day3: done! Nose looks cuter Day 4: doneee some difference Day 5: done Day 6: done Day 7: done Day 8: done Day 9: done Day 10: done Day 11: done but I only did it one time cause I woke up late Day 12: done Day 13: yoooo I woke up and my nose is straighter omgg this actually works! Gonna keep on going tho! Day 14: done! Still a lil downturned but I can work on that Day 15: done! Day 16: I can see change YALL Day 17: done Day 18:done
i’ll keep y’all updated!!! day 1: no difference so far day 2: same as day 1 day 3: i don’t see a difference but i feel the bump going down day 4: THERES A DIFFERENCE OMG so i can see the bump going down now and it’s almost a straight line just there’s a little tiny bump so imma keep doing it :)) edit rq: i actually stopped doing this but i did it today so that’s day 5 day 5: no difference rn but i feel the bump going down day 6: I KEEP FORGETTING TO DO THE article BUT THE BUMP IS GOING DOWN day 7: okay so the bump is almost all the way down!!!
Hello I saw a very interesting miracle from your practice. I had plastic surgery on my nose years ago and my nose got a small bump after the operation, and because my nose had just been operated on, one side of my nasal bone found a surface bony bump that no one noticed. It was done on the surface, but when I touched my nose I could feel it completely. I only did this exercise of yours for two days and four times, and unfortunately I got a severe cold and my exercises stopped because I am not feeling well in general. Today is very random. I touched my nose and to my surprise I saw that the bump was not there. And it was very interesting for me. Thanks a lot❤️ I wrote here both to thank you and to encourage others to continue. I apologize for my English, which is not very good.
K let’s do it Day 1: done✅ Day 2: done✅ Day 3: done✅ Day 4: done✅ Day 5: done✅ Day 6: done✅ Day 7: done✅ Finished a week! Day 8: done✅ Day 9: done✅ Day 10: done✅ Day 11: done✅ Day 12: done✅ Day 13: done✅ Sorry everyone bcz of the connection i can’t edit this everyday but i do it and it works thank you so much dn beauty! And also one day left to finish this🥺💕 Day 14: done✅
I’ll try daily updates ( im starting to do it 1x daily) Day 1: pretty easy, no difference though I still look like Toucan Sam Day 2: done, I might start doing it x2 a day Day 3: skipped 🙂 Day 4: I’m quitting, I got a haircut and some confidence but I do definitely think this works, keep up the good work❤️💗✨
Doing this twice a day for two weeks! Day one: it feels like it’s gonna work! ✅ Day two:MANS FORGOT Day three: mans didn’t forget I’m gonna have a fit nose in no time Day four: SHITS SWAGGY Day five: Day six! Day seven: Onto the second week! Day eight: Day nine: Day ten: Day eleven: Day twelve: Day thirteen: Day fourteen: Final verdict:
Doing this prayer for me ! Day 1 : done, still the same Day 2 : done, I see a tiny difference but patience is key ! Day 3 : done, I see a better difference I’m so happy ima keep doing it everyday Day 4 : done, I’m starting to love my nose Day 5 : forgot :/ but still did some of the exercise Day 6: my nose is red but the bump is going little by little Day 7 : Feb 17 : omg I forgot 😹 but I stopped bc it started to hurt the bone of my nose and I only saw a tiny difference my honest opinion is that you shouldn’t do it but if you want to then do it throughout the day and not all at once 🙂 Like to remind me and make me more confident ! Make sure to wash your hands b4 this
omg this actually works. do this 2 times a day for two weeks at least (the results are temporary, so keep doing this 1-2 times a day). i already started noticing that my nose bump wasn’t as noticeable after a week of doing this.try not to skip a day, do this every single day. trust me, this works. i’m not even joking.
Just to inform you guys that each and every exercise or remedy amazingly works of this website!! it is way to much trusted and according to my experience this website has changed my entire life & personality!! And I am speaking this after my transformation I’ve totally changed myself …. All my insecurities have gone away!! And you guys who are new and insecure then this website works even more better than plastic surgery …. I’ve literally reshaped my body,face,legs, everything basically my whole apperance with the help of her exercises and made my skin look flaw less by her remedies…. You guys! Just keep faith in yourself and some patience and I swear to god you’ll not look less than lisaa or rosé or Kylie or Kendall etc.That’s it believe in yourself you can do it! Never mind what others say just stay focused…. Keep Fighting!!
I am going to do this for the two weeks! Day 1:good,easy (no difference obiously)✅ Day 2:no change yet but it was easy ✅ Day 3:easy,starting to see a lil difference ✅ Day 4:good,I see al lil difference ✅ Day 5:AHH I see it changing slowly✅ Day 6:looks the same as yesterday✅ Day 7: it gets better and better everyday✅ Day 8:I am starting to kinda like my nose!!! AHH ✅ Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:
doing this! i am a 13 year old girl with a bit of a roman nose (look it up), my nose is kind of slim but not straight at all. I’m hoping this exercise will help it turn into a more pleasant form. 🙂 Day 1: ✅; no changes for now! Day 2: ✅; still no noticeable changes! Day 3: ✅; still not much change Day 4: ✅; bump starting to reduce
I have an average bump on my nose and I really don’t like my nose from the side… especially since my jawline isn’t sharp and my chin is slightly back my nose stands out the most… I will try this for one week and keep you updated! We’ll see if it works! Day 1: Done, my nose feels the pressure lol but no change ofc it’s only the first day!
okay i’m doing this for two weeks. Day 1: Obviously i see no difference, it’s the first day!!! Day 2: it looks kinda smaller but the bone is still th e same Day 3: still the same 🙁 Day 4: it kinda looks smaller and i see the bump also get smaller Day 5: It seems straighter (not completely) Day 6: no difference :c Day 7: It seems a little bit different (not in a good way) it seems like the bump came back to the same place :((( Day 8 9 and 10: I’M SO SO SO SO SO SO SORRY I WAS VERY BUSY AND I COULDN’T DO THE EXERSISES Day 11: The bump returned to its original form bc i skipped 3 days :((( Day 12: No difference Day 13: The bump is sightly different Day 14: The bump is smaller!!! GUYYYYSSS i realized i’m not going to do this for only 2 weeks but i’ll do it until my nose is as wanted!!! (this is bc i missed 2-3 days) Day 15: No difference Day 16: It seems kinda straighter!!! Day 17: A little bit different Day 18: Straighter!! Day 19: The bump is a little bit bigger today, it’s been more than 2 weeks and the bump isn’t gone yet and i’m starting to desesperate :((( Day 20: OMG GUYS THE BONE IS STRAIGHTER THE BUMP IS ALMOST GONEEEE
I was crying over my insecurities while searching up “how to get rid of an hump back nose”. I will start doing this because there’s a lot of bullies going around atm especially boys. I will keep you updated! I hope 🤞🏼! Day 1: nothing really happened it just hurts a little. Edit: oh crap I forgot to update but it’s been two weeks and it worked!!
Ok I’ve been going this for four months (yes I have missed a lot of days) and it legitimately works my friends literally tell me they have been seeing a change in my nose and I feel like the bump is way less noticeable!! (I will say tho personally I feel like it took more than 2 weeks to see any noticeable change)
just started!! day 1: no changes, we just started LOL day2: still no changes day3: idk if i’m dreaming or something but i can actually see a difference- day4: it’s similar to yesterday, but a little bit better day5: same as day4 day6: the same :/ day7: still the same after 2 weeks- so it has changed, but not very much. ill continue doing this but i will only update every month
omg listen i did this exercise for 2 months now but not exactly i pressed hard in circular motions on my hump . it became very red but it was 100 percent worth it. i didnt do much of the rest of the exercise but i pushed the bottom of my nose up so its upturned for 2 months aswell and i got the best nose ever. its nice and straight and dont believe people say bone structure cant be changed because if it worked for me it can work for you. im still doing it but not as much as i used too. i did at the start of the two months at least 10 -15 times a day ( just put a show on and do it it kills time). DO IT NOW FOR IF YOU ARE DESPERATE
Doing this everyday 2-3 times a day! My nose is very nice, but it has a small bump by the bridge of my nose so I’m going to try this and update it everyday! (I did 3 days of these before I made this comment!) Day 1- don’t notice anything yet! day 2- I see only the slightest difference in my nose bump! day 3- looks the same, but I kind of felt a difference in my bump when I ran my finger over it! Day 4: very slight difference, but it’s not too noticeable Day 5- no difference Day 6- my friend said she noticed a difference! Day 7- I can’t see a difference but I realized that the bump is reducing only for a short amount of time day 8: no difference, but my nose bump is starting to hurt when I do the exercises day 9: no difference day 10: no difference day 11: no difference
Im gonna do it every morning and before I go to sleep, pls remind me if I forgot Day 1: the only difference is my Rudolf clown nose 😤 ( jk I know it takes some time) Day 2: little bit pressure on my nose but nothing really changed Day 3: my nose isn’t as red anymore after a session and I think it smoothed a little little little little bit but it could be my Brain which tricks me Day 4: still no changes Day 5: no changes Day 6: I think it’s a tiny little bit less bumpy Day 7: no changes Day 8: no changes Day 9: no changes Day 10: no changes Day 11: no changes
y’all, i’ve been doing this for like 3-4 times a day for about 3 days and gurllll lemme tell you that i see a pretty crazy difference! when i ran a finger down my nose, i could usually feel a hump, but today i ran my finger down my nose and it’s literally straight! from the side you can definitely tell it went down a lot. I am going to continue to do this for about a month and see if i get a cute curved nose from the side 😉
Fine I’ll do this Day one: ✅ it hurt Day two: ✅ it also gave me a headache Day three: ✅ I got used to the pain 😐 Day four: ✅ don’t see the difference yet but I’ll keep trying Day five: ✅ I checked a previous picture and it looks the same Day six: ✅ Day seven: ✅ it feels more straight but when I look in the mirror I see a bit of a difference Day eight: ✅ Day nine: ✅ Day ten: ✅ Day eleven: ✅ Day twelve: ✅ Day thirteen: ✅ I actually see a difference
I’ll be doing this with updates Day 1: I did this with no hope for any results but I got it done before I went to bed Day 2: I noticed some changes…the bump is a bit soft but it is still protruding Day 3: still protruding lol Day 4: still the same but don’t give up because it won’t be an instant success (Okay I saw this on another YouTube article: if you constantly breath using your mouth and this could be because of sinuses or a habit or the structure of your teeth which don’t allow your mouth to shut for a long period, this could gradually cause a hooked nose over a period of time. So this is just a tip: check some articles on mewing(where you rest your tongue on the upper part of your mouth and aligning your top and lower jaw and keep your mouth closed and your lips must touch), so this helps you gradually develop a nice face structure with distinct features and also straighten the hooked part of your nose. This process is very slow but has promising results. So this only applies to people who constantly use their mouth to breath(the hooked nose part). You can do the mewing just for a nice face structure. You also have to be positive. I’m still learning English so please bear with me😔 Day 5,6 and 7: I was so tired and went to bed without doing it but I did it when I woke up and honestly I feel like it’s not protruding like it used to
i see everyone saying they’ll do daily updates but never following through so ill do it day 1: obviously nothing changes i did it like three times n my fingers hurt day 2: ive been doing the exercises throughout the day, still no progress but my nose bump hurts day 3: my nose doesn’t hurt anymore and i still cant see any change but im hopeful day 4: still no change day 5: no change
Trying this out because I’m insecure about my nose: Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ (see some results the bump on my nose went down a little) Day 5: ✅ (I do this twice a day to get faster results) Day 6: ✅ Day 7: ✅ Week one done!! If you guys have any questions just ask me. Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ (I didn’t expect this to work so well!) Day 12: ✅ Day 13: ✅ Day 14: ✅ Week two done!! I’m going to keep updating till I’m happy with my nose shape.❤ Day 15: ✅ Day 16: ✅ Day 17:✅ Day 18:✅ Day 19: ✅ Day 20:✅ Day 21:✅ Week three done!! Going great. My nose is turning into the shape I want. Day 22: ✅ Day 23: ✅ Day 24:✅ Day 25:✅ Day 26:✅ Day 27:✅ Day 28:✅ Week four done!! Soo happy with my nose right now. Definitely recommendI. I’m going to do this for a couple months maybe even a year and i’ll tell you the results after!
Doing this for 3 weeks until the end of my in between semester holidays. Trying to reduce my nose hump because it isn’t flattering on me and i really hate it. END RESULTS : I did miss like 3 days or something but it didnt help at all my nose didnt get smaller one bit either im going to keep going until oct 23rd
Let’s start I’m gonna talk about everything. First day : done ✅ Day 2: done ✅ Day 3: done ✅ (can’t see changes) Day 4: done ✅ ( same ) Day 5: done ✅ Day 6: done ✅ Day 7: done ✅ Day 8: done ✅ Day 9: done ✅ Day 10: done ✅ Day 11: done ✅ Day 12: done ✅ Day 13: done ✅ Day 14: done ✅ After a month no change 💔
Doing this exercise every day 2 times a day Day 1 finished Day 2 finished Day 3 finished Day 4 finished Day 5 finished Day 6 finished Day 7 finished I can see a huge difference with my nose still a week till I finish but going great so far keep y’all updated Day 8 finished Day 9 finished Day 10 finished Day 11 finished Day 12 finished Day 13 finished Day 14 And I finished it all
Everyone that clicked on this article more than likely hates their nose and feels ugly with it but just know that millions of others have a similar nose to you and I can guarantee we would all look at each other and say “omg ur beautiful ur nose is fine” Have u ever seen someone with a nose similar to yours and thought to yourself “wow theyre really pretty”. You don’t need to change ur nose I promise but if you want too, thats alright too 🙂
I knew this girl i was friends with in my high school last year in my sophomore year, she would religiously do this in my 3rd period, specifically the 2nd exercise, and at the end of the year I asked her why she ever even did this, she showed me pictures before and after, I was shocked she looked like a totally different person, after awhile everyone realized there was something different about her, but no one could really ever put their finger on it. I always thought it’s was fake but I started to do it because of her results and I can definitely say that works wonders, maybe not for everyone off the bat in just 4 weeks but give it some time, this gave me a little confidence boost, and I definitely don’t regret the time spent on this. Goodluck everyone.
I’ll update to see how well this works. My nose isn’t that big but I like really small noses. Day 1: when I run my finger over my nose right after the exercise I feel no bump Day 2: done, not a big difference still Day 3: done, a little difference Day 4: not done Day 5: not done Day 6: done, still not much of a difference but it looks a bit smaller Day 7: not done Day 8: done, looks good Day 9: done, a big difference already, the bridge of my nose looks straighter Day 10: done Day 11: Day 12: Day 13: Day 14:
I don’t see anyone actually completing this so I guess I’ll do some updates for 2 weeks. Just a reminder these dates are AUSTRALIAN DATES (day) (month) (year) —————————————————— Day 1: Can’t really see much of a difference but it’s only the first day so it makes sense. (28/11/20) —————————————————— Day 2: I can see a slight bit of change but not big enough to see much of a difference. (29/11/20) —————————————————— Day 3. So nothing has really changed, it still looks the same as day 2 (30/11/20 —————————————————– Day 4: Very small change, you can notice it is a bit. (1/12/20) —————————————————— Day 5: Nothing really changed from day 4 (2/12/20) —————————————————— Day 6: You can notice the nose has changed since before you started) (3/12/28) —————————————————— Day 7: There is a difference when I look in the mirror now! (4/5/20) —————————————————— Day 8: Someone noticed that my nose has changed today (5/12/20) —————————————————— Day 9: There’s not much to say besides that this actually works (6/12/20) —————————————————— Day 10: I didn’t really have time to do it so it looks the same as day 9 (7/12/20) —————————————————- Day: 11 I can see a difference on my nose when I feel it now (8/12/20) —————————————————— Day 12: don’t really know what to say because I can’t see much changes from day 10 (9/12/20) ————————————————– Day 13: Ok so there is still the muscle on my nose that’s too at the top, I’ve been trying to push it down but I’m scared there’s no room for the muscle to be if I push it down.
Okay, I’m gonna keep you guys updated! I used to have such a nice nose and now it’s developing a bump. 😭 It’s literally my favorite thing on my face so hopefully it goes away with this exercise! I’ve already done two days so I’ll continue updating! Day one: still the same, hurt during the exercise but not after Day two: Omg I think the bump got bigger tbh 😭 I’ll keep going tho Day three: okay, it’s not getting bigger I think I got a bit ahead of myself there, but it seems to be staying the same. In case anyone is wondering, I do it 2-3 times a day, whenever I can remember it. And I’m going to do this for two weeks and keep going if I need to. Day four: so I skipped this day but I do see a bit of a difference tbh it’s not big but my nose is getting flatter Day five: I skipped this day too sorry but I SEE A DIFFRRENCE I didn’t expect his to work!! Omg I’m rlly happy w the way it’s turning out but imma keep doing it Day six: okay so it’s not getting swoopy like 🌜that shape but it got flatter and the bump is definitely either or decreasing or the other parts of my nose are growing to make it look smaller idk Day seven: it doesn’t feel like it’s been a week but ig it has!! So besties this works just keep doing it be patient and consistent! I’ll keep you updated if u want!! My nose is straighter and the bump is definitely less noticeable
Hey guys! I don’t know if anyone is reading this but I’ve just started doing this and I want to keep you updated! To be honest my nose is not that big but it’s not straight straight if you get what I mean… Day 1: no difference Day 2: still the same Day 3: still nothing but Imma keep going Day 4: I might be tripping but I think it’s starting to work! Day 5: Nah still the same ig :/ Day 6: I think I can see some small difference! Day 7: same as day 6 Day 8: same Day 9: same Day 10: same
I have been doing this for about a week now but not only once a day, every time I wasnt using my hands I would be doing these exercises and the bump so far hasn’t really changed but my nose was a bit wide and ITS CHANGING I can definitely see it getting slimmer, I dont know if my bump would reduce but at least I can change the width of my nose
day 1:✅ day 2:✅ day 3:✅ day 4:✅ day 5:✅ day 6:✅ day 7:✅ day 8:✅ day 9:✅ day 10:✅ day 11:✅ day 12: day 13: day 14: i’m just putting all the days ill try and update everyday mabey just reply some spam and i’ll remember ok so it worked kinda a little the hump in my nose has gone away alot not fully the rest of my nose is the same would recommend this
So I’ll try and do this too (My nose bump isn’t that big so please don’t expect to have the same results as me, If I do get any) : Day 1: ☑ I feel like my nose has abs now. Day 2: ☑ there aren’t much changes. My bump feels alot more soften now though. ( edit: should’ve said this before, but I’m doing this two times a day ) Day 3:☑ Nothing much lol Day 4: ☑ I can’t see any changes yet to be honest Day 5: ✖️ I got too lazy and slept through it Day 6: ☑ just a little bit of a change.. Okay it does not work sorry
Like to remind me to keep going ~day 1🥲: finished let’s see tmmr ~day2😵💫🙏🏽I definitely seen a difference this day but obviously it’s not all the way straight lolz ~day 3🙃 :it’s so weird your nose can actually shift so my bump is going down and my nose tip is more pointy but I’m also incorporating my own tactic along with these exercises were I pin the tip of my nose up with my finger for a few minutes I see a difference. ~day 4 :not really a difference today ~day 5:
I’ll try this and write here updates! Day 1: nothing has changed, my nose looks still the same but it kinda hurts Day 2: still looks the same Day 3: i can see very little change, looks kinda more straight Day 4: i think it looks kinda smaller, im happy about it Day 5: it gets straighter But to be honest its not a very big change Day 6: same as day 5 Day 7: i think it still looks same as day 5 but thats okay, just be patient
day 1: so i started this last night and when i woke up today i actually saw it went down a little. i’m also doing the exercises to uplift your nose though. i’ll edit this comment and keep you guys updated 🙂 day 2: so there was a little less but it wasn’t a very big difference, i’m going to continue though. i’ll keep u updated
I’m trying thisss!! I’ll actually update every day! Day 1: So obviously nothing changed yet. Day 2: I feel like it slightly changed, but I’m probably imagining it!😂 Day 3: I feel like the bump is slowly going away, but I can definitely still see it. Day 4: Doneeee! I’ll just keep on saying done, until I see a change! Day 5: Done! Day 6: Done!! The bump is kinda going away!! Day 7: Done!! Day 8: I got wasted yesterday, so kinda skipped😭😂 Day 9 doneee!! Day 10: donee Day 11: done! I can already see a difference!!
my nose is my biggest insecurity so im gonna start hoping it works, i’ll update y’all whenever i can. day 1: i just found this article and i did the exercises twice in a row, i dont see any change yet but i took a picture of my nose so i can stay updated through out the two week process. day 2: i did it twice, when i woke up and now (4:00pm) i still dont see any change but i will do it again at night. day 3: i did it around 3 times today, once in the morning and twice a few minutes ago (its 10:49pm rn), i don’t see any change tbh which is kinda disappointing but im not giving up just yet. i checked from the pics ive been taking and there isnt much of a difference it looks pretty much the same. :/ day4: i think i might be starting to see some change, the broken bone is getting smaller. i just sent my friend a before and after pic and im waiting for her to give me her opinion. i did the exercise twice, when i woke up and at 12pm. i will be doing it again now (5:27pm) while waiting for my friend to answer. update: i asked two friends and they both noticed some change. day 5: im starting to see some change! im so happy. day 6: well i dont see any more change, im kinda dissappointed but whatever. day 7: this doesnt work. bullshit. cap.
Day 1: its the same Day 2: it’s the same but it hurts a little bit more than yesterday Day 3: couldn’t do it Day 4: still the same Day 5: same but we don’t have to give up Day 6: I actually see it a little different but maybe is my imagination Day 7: WAIT, I ACTUALLY SEE A DIFFERENCE Day 8: it definitely looks better than the first day Day 9: same than yesterday Day 10: same Day 11: I think it’s the same than the first day 🙁 Day 12: I’m gonna keep doing it until I like what I see Day 13: I’m gonna do it every day and I will tell you the updates after a month so, wait for me It’s been a month I I like my nose better but you have to keep doing it every day or the effect will disappear
i’m gonna try doing this and i’ll post before and after pictures. i’ll give it a month and if i don’t see the slightest results then i’ll quit day 1: done day 2: done. hmmm i dont really notice anything but my bump looks less visible ? day 3: done. still don’t notice anything but i’m trying to think positive ! i started listening to subliminals as well day 4: i skipped because i had college and work 😫 ima do it today tho day 5: done. sooo i realized she has another article that is exactly for my nose type. i had a nose bridge but it is gone now, i did some subliminals while doing this article x2 a day, so i’m gonna start doing those exercises. however if y’all want me to continue i can keep updating this 👀
I’ve been doing hot and cold compresses and I’ve been constantly massaging that area for as long as I can recall, and it really works…\r you can try taking steam, and drinking enough water to keep yourself hydrated…..\r I’ve been doing these exercises diligently, for over 1 week and taking steam consecutively, and I’m already seeing the difference…..\r I suggest going for a run, or physically staying active, alongside doing these exercises. you can also do face yoga or breathing exercises….\r make sure you’re breathing right. that’s a quintessential reason why your facial features are what they are today. \r I’ve also been drinking ginger tea and turmeric milk twice a day. trust me, it helps……..\r follow this regime, and you’re all set to go….\r and lastly, believe to manifest……..\r you can do it……..
Will start doing this. Start date October 10th Day 1: Nothing Day 2: Nothing Day 3: Nothing Day 4: Nothing Day 5: My nose is slightly sore Day 6: My nose looks slightly slimmer but that may be my eyes playing tricks on me Day 7: My nose is a bit more sore and bump seems a bit less noticable Day 8: The bump has seemed to soften a bit Day 9: The bump seems less noticable and nose is slightly slimmer Day 10: Nose is definitely slimmer. Bump is less noticeable Day 11: Nose aches. Nose is slimmer. Bump is less noticeable Day 12: Same result as day 11 Day 13: Same result
Hello everyone! I have a Roman Nose and it hurts so much when I get hit at my nose with a ball. Especially a few months ago it happened very often that my nose literally got ruined (?). To make it look better and also to get rid of my nose hook thing I decided to do this. I’ll start by today. Imma try to remember everyday but It’d be nice if you can write a comment so I won’t forget. Day 1:🔒 Day 2:🔒 Day 3:🔒 Day 4:🔒 Day 5:🔒 Day 6:🔒 Day 7:🔒 First Week Results: Day 1:🔒 Day 2:🔒 Day 3:🔒 Day 4:🔒 Day 5:🔒 Day 6:🔒 Day 7:🔒 Second Week Results: Day 1:🔒 Day 2:🔒 Day 3:🔒 Day 4:🔒 Day 5:🔒 Day 6:🔒 Day 7:🔒 Third Week Results: Day 1:🔒 Day 2:🔒 Day 3:🔒 Day 4:🔒 Day 5:🔒 Day 6:🔒 Day 7:🔒 Four Week Results:🔒 A Month And Total Results:🔒
i’ve been doing this for a few weeks / to a month and honestky am starting to feel and see a difference ! it’s not super dramatic but i can feel the bone going down/flattening more 🙂 my nose still his sorta ‘hooked’ but i think if i keep on this it will go down:) my favs that i think work the most r the pushing down of the bump and using ur fingers to push ur actual nose up ! so i recommend doing those alot too:) pushing ur nose up all the time also helps it point upwards more <3